Miami Dolphins vs Los Angeles Rams Match Player Stats: Breaking Down Yardage, Efficiency, and Key Moments

February 22, 2026

Introduction

When the miami dolphins vs los angeles rams match player stats faced off against the Los Angeles Rams, fans expected fireworks. And they got them. But here’s the thing—football isn’t just about the scoreboard. It’s about the hidden story inside the stats.

Yardage. Efficiency. Third-down conversions. Red-zone execution. Those numbers? They tell you who truly controlled the game.

Let’s break it all down.

Game Overview and Final Score

This matchup was a chess match disguised as a track meet. Momentum swung back and forth like a pendulum. One quarter belonged to Miami. The next tilted toward Los Angeles.

The final score reflected a competitive battle, but beneath it? The real drama lived in the player stats.

Total offensive yards were nearly even, yet efficiency separated the two squads at critical moments.

Quarterback Performance Breakdown

Quarterbacks are the engine of modern NFL offenses. And in this game, both signal-callers had moments of brilliance—and vulnerability.

Miami Dolphins Quarterback Stats

The Dolphins’ QB delivered a sharp performance:

  • 300+ passing yards
  • Completion rate above 65%
  • Multiple touchdown passes
  • Limited turnovers

What stood out most? His decision-making under pressure. On third-and-long situations, he extended drives with pinpoint throws.

His passer rating reflected efficiency rather than recklessness. Instead of forcing big plays, he took what the defense gave him.

Los Angeles Rams Quarterback Stats

The Rams’ quarterback countered with:

  • 275+ passing yards
  • Strong red-zone presence
  • A key touchdown drive late in the second half

However, one interception shifted momentum. That single turnover flipped field position and ultimately influenced scoring opportunities.

Efficiency-wise, he excelled in play-action sets but struggled when pressured without extra protection.

Running Game Analysis

You can’t win consistently without balance. Both teams leaned on their ground attacks to set the tempo.

Dolphins Rushing Leaders

Miami’s rushing attack produced:

  • Over 120 total rushing yards
  • 4.5+ yards per carry
  • A crucial red-zone touchdown

Their running backs showed patience and burst. The offensive line opened lanes, especially on outside zone runs.

Short-yardage situations? Miami converted effectively.

Rams Ground Game Efficiency

The Rams weren’t far behind:

  • 110+ rushing yards
  • Explosive runs over 20 yards
  • Solid clock management in the fourth quarter

They used motion and misdirection to freeze linebackers. When they needed 3 yards, they got 4. That kind of reliability keeps drives alive.

Wide Receivers and Tight Ends Performance

If quarterbacks are the engine, receivers are the turbochargers.

Dolphins Receiving Corps

Miami’s top receiver crossed the 100-yard mark. His route running was crisp, almost surgical.

Key highlights:

  • High catch percentage
  • Significant yards after catch (YAC)
  • One explosive 40+ yard reception

The chemistry between quarterback and receiver looked effortless.

Rams Receiving Threats

The Rams countered with balance:

  • Multiple players with 50+ receiving yards
  • Strong red-zone target efficiency
  • Reliable third-down conversions

Instead of one dominant weapon, they spread the ball around. That unpredictability kept the Dolphins guessing.

Defensive Standouts

Defense doesn’t always show up in flashy headlines. But it wins games.

Dolphins Defensive Impact Players

Miami’s defense recorded:

  • Multiple sacks
  • One game-changing interception
  • Several tackles for loss

Their pass rush disrupted timing. When you force a quarterback off his first read, you win half the battle.

Rams Defensive Highlights

Los Angeles answered with:

  • Consistent quarterback pressures
  • A red-zone stand
  • Forced fumble recovery

Their defensive line dominated stretches of the third quarter, slowing Miami’s offensive rhythm.

Special Teams Contributions

Special teams often swing tight games.

Field goal accuracy? Near perfect.

Punt returns provided hidden yardage. One 25-yard return set up a short scoring drive.

Field position isn’t glamorous—but it’s gold.

Key Moments That Shifted the Game

Every game has its turning points.

  • A third-quarter interception flipped momentum
  • A fourth-down conversion kept a scoring drive alive
  • A late red-zone stop preserved a slim lead

These weren’t just plays. They were pressure-packed decisions that shaped the outcome.

Statistical Comparison Overview

Here’s how the teams stacked up:

  • Total Yards: Nearly even
  • Third-Down Efficiency: Slight edge to Miami
  • Turnovers: Advantage Dolphins
  • Time of Possession: Balanced

Turnover margin proved decisive. Protect the ball, win the game. It’s that simple.

Efficiency Metrics Breakdown

Red Zone Efficiency

Miami converted a higher percentage of red-zone trips into touchdowns. The Rams settled for field goals more often.

That difference? Massive.

Third Down Conversion Rates

Miami hovered around 45% conversion.
Los Angeles trailed slightly behind.

Sustained drives wear down defenses. That showed late in the fourth quarter.

Time of Possession

Both teams controlled the ball for similar stretches. But Miami maximized theirs more effectively.

Efficiency beats volume.

Coaching Strategy and Play Calling Impact

Coaching adjustments made a visible difference.

Miami leaned into tempo. Quick passes neutralized pass rush pressure.

The Rams adjusted coverage schemes in the second half, forcing shorter completions and limiting explosive plays.

Clock management in the final minutes reflected disciplined preparation.

Player Matchups That Defined the Game

One wide receiver vs one cornerback matchup stood out all night. Physical at the line. Tight coverage. Elite-level competition.

Meanwhile, the Rams’ pass rush vs Miami’s offensive line became a trench war.

Football may look flashy—but it’s often decided in the dirt.

Advanced Analytics Insights

Looking deeper:

  • Expected Points Added (EPA) favored Miami
  • Success rate on early downs was higher for the Dolphins
  • Rams excelled in play-action efficiency

Analytics confirmed what the eye test suggested: Miami executed slightly cleaner in high-leverage situations.

What These Stats Mean for the Season Ahead

For Miami, this game reinforced offensive balance and defensive opportunism.

For Los Angeles, the takeaway is simple—reduce turnovers, and the outcome could flip next time.

Both teams demonstrated playoff-caliber traits.

Consistency will determine their trajectory moving forward.

Conclusion

The battle between the miami dolphins vs los angeles rams match player stats wasn’t just about who scored more.

It was about yardage efficiency. Red-zone discipline. Third-down grit. Turnover control.

Stats don’t just support the story—they are the story.

And in this matchup, the smallest statistical edges made the biggest difference.